Groups » Health and fitness

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  • Health and fitness
  • Walking, lifting weights, doing chores – it's all good. Regardless of what you do, regular exercise and physical activity is the path to health and well-being. Exercise burns fat, builds muscle, lowers cholesterol, eases stress and anxiety, lets us sleep restfully.
    • 8 total views
    • 1 total member
    • Last updated Jun 24

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